Mental performance consulting
Designed for teams and clubs looking for deeper, season-long or year-long collaboration:
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A consistent CMPC presence with athletes and staff
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Real-time support during practices and games
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Making mental performance and well-being part of their culture's DNA
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Typically 6+ sessions across the year
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Workshops and interventions of varying lengths - before, during, or after practice
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Observation of practices and games
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Staff meetings and guidance
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Individual meetings
What to Expect
01
Needs Assessment
Understanding your team's culture, goals, strengths and current challenges.
02
Custom Integration Plan
An integrated package built around your team's specific goals and needs.
03
Present & Accessible
The CMPC becomes part of your coaching environment
04
Continuous Adjustments
The program evolves to address new challenges and support your team's growth
What Our Clients Say
Track & Field Athlete
Nathalie, provides a safe non-judgmental space for her clients to express any concerns they may be dealing with. She is a great listener and through carefully considered questions and mental exercises she helps me discover new parts of myself by encouraging growth, clarity and healing. She is truly amazing and a pleasure to work with!!! I highly recommend her!!
Armed Forces Soldier
My work with Nathalie has been instrumental in my preparation for testing. The exercises that she advised me have allowed me to
observe a real mental strengthening that makes me a better athlete. I recommend Nathalie to anyone looking to reach their full potential
Powerlifter
Working with Nathalie as a consultant was a wonderful experience. Not only was she empathetic and a great listener, but she was able to provide me with useful techniques to improve my mental health and get out of negative thought patterns. She helped me gain compassion for myself, which has led me to be more comfortable with who I am instead of holding myself to unrealistic standards.